Nutrition

Detox water - the what, the why and the how

April 27, 2015

What is detox water? Why is it good for us? And how does it work?

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Are 'Super Foods' worth the money?

November 2, 2014

The health food industry faces the same problem as the junk food industry – their best markets are in industrialised countries where there is an ample food source and people don’t tend to eat more as their wages go up.

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Clif - Chocolate peanut butter protein bar review

October 7, 2014

In the grand scheme of your daily calorie intake this little bar is pretty damn good, it tastes amazing and at only 270 calories you get a solid 20 grams of protein. However, there are a few downsides to this otherwise awesome bar.

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